Hydrotherapy is the use of water in the treatment of different conditions; to maintain health, relieve discomfort and promote physical wellbeing.

  • The warmth of the water allows muscles to relax and eases joint pain
  • Water supports body weight, which helps to relieve pain and increase the range of movement
  • Water provides natural resistance to movement of joints
  • Scientific studies have shown that hydrotherapy can improve strength and general fitness in people with various types of injuries.
  • The extra support that the water provides makes it possible to exercise more than usual

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